Calories in Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75"" x 5""
Serving Size: 2.3 oz (65g), 1 slice (14 slices per loaf) (65.0g)
Amount Per Serving
- Calories 170.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 20.2 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid[as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the following ingredients: Salt, Sugar, Rye Flour, Ground Caraway Seed, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Caramel Color, Lactic Acid, Natural and Artificial Flavors, Onion Powder, Mono and Diglycerides, Acetic Acid, Calcium Propionate(as a mold inhibitor).Calorie Analysis
The food Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75"" x 5"", based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.Exercise Burn Time
The above food(Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75"" x 5"") has 170.3 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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